CouponForum.com Coupon Forum

momma2Karissa

Here's that recipe for you Erin (newbride) Sorry its taken me so long to post.

This recipe I originally got from a WW magazine I just changed a few things Very Happy

Zesty Chickpea & Veggie Soup

Ingredients
2 cups Vegetable broth
1 1/2 cups Spicy V8 juice (12oz travel size bottle)
8-12oz bag mixed veggies (I used a steamfresh bag, and steamed before adding to the soup)
1 small onion, chopped
1 can Garbanzo/Chickpeas, drained and rinsed
Spices of your choosing to your taste (I used paprika, salt and pepper just lightly sprinkled)

Directions
In a medium pot add Broth and V8 juice. Let cook on low-med heat.

Add in Chickpeas, onions, and vegetables. Let simmer till warmed through.

Sprinkle with and seasonings you wish.

Makes 8 small servings 6oz each serve with salad or sandwhich. OR 4 larger servings 12oz each for a whole meal just add crackers and bread to serve with.

Nutritional Info
Servings Per Recipe: 8
Amount Per Serving
Calories: 90.7
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 520.1 mg
Total Carbs: 17.9 g
Dietary Fiber: 3.9 g
Protein: 3.8 g

CouponForum.com Coupon Forum

Zesty Chickpea & Veggie Soup ~Very easy~