CouponForum.com Coupon Forum

momma2Karissa · Posted: Tue Sep 22, 2009 8:02 am Post subject: Veggie Fried Rice

Here's that recipe for you Nina Very Happy

Veggie Fried Rice

Ingredients
1 Cup Rice, uncooked (I used Riceland brown rice)
2 Cups or 1 can Broth (use any kind you prefer, I use vegetable)
2 Tsp Soy sauce
2 Tbsp Olive Oil (or oil of your choice)
3 bunches Green Onions, chopped
2 Cups veggies of your choice or 1 bag mixed veggies 12oz (I used leftover green beans, corn & peas)
Fried rice season packet (Sun-bird or kikkoman or your choice)
2 eggs, scrambled
1 small package mushrooms (I use baby portabella, slices)
1 cup bean sprouts

*mushrooms & sprouts can be optional just use what you like Smile

Directions
Cook rice according to package directions in Broth.

Heat oil in a skillet. Add in green onion & rice. Fry.

Add in soy sauce & season packet. Fry.

Push rice to the side of pan and scramble eggs.

Mix together rice & egg. Add in veggies.

Makes 6 portions.

Number of Servings: 6

Nutritional Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 219.4
Total Fat: 7.2 g
Cholesterol: 70.8 mg
Sodium: 414.9 mg
Total Carbs: 32.8 g
Dietary Fiber: 3.6 g
Protein: 7.3 g

NeyanasMommy05 · Posted: Fri Sep 25, 2009 12:57 pm Post subject:

this sounds really yummy!!!
i will try it and let you all know how it turned out

Thanks Jeny kiss

newbride · Posted: Sat Sep 26, 2009 12:46 pm Post subject:

and only 4 WW points per serving! Sounds great!!! Smile