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pink_luv1 · Posted: Fri Oct 16, 2009 10:26 am Post subject: Smoothie recipes

I haven't had a chance to try these yet, but I will as soon as I go shopping again!

Pina Colada Smoothie

1 cup fresh pineapple chunks
1 cup unsweetened coconut milk
1 banana
1/4 cup ice cubes
2 teaspoons honey, optional
Pineapple wedges, for garnish

In a blender, combine the pineapple chunks, coconut milk, banana, ice and, if desired, honey. Puree until smooth. Pour into 2 large glasses. Garnish each serving with a pineapple wedge.

pink_luv1 · Posted: Fri Oct 16, 2009 10:27 am Post subject:

Chocoholic Smoothie with Peppermint Rim

2 cups chocolate yogurt
1 cup ice
1 cup milk
3 tablespoons chocolate syrup, plus extra for glass
3 candy canes, crushed

In a blender, add yogurt, ice, milk and chocolate syrup. Puree until smooth. Moisten the rims of each glass and press into crushed candy cane. Drizzle chocolate syrup in each glass then pour in smoothie.

pink_luv1 · Posted: Fri Oct 16, 2009 10:27 am Post subject:

Strawberry Smoothie

2 ice cubes
1 c. milk
1/3 c. cottage cheese
2/3 c. frozen strawberries
1 1/2 tsp. sugar
1 tsp. vanilla extract

Pour all of the ingredients into the blender.
Put the lid on the blender and blend for 45 to 60 seconds until smooth.
Pour your smoothie into a glass and enjoy.

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Smoothie recipes